Stay One Step Ahead: Why Getting Your Flu Vax Early Matters (And How to Stay Well This Season)

As the cooler months settle in, so does flu season — but that doesn’t mean you have to get caught out. At Padbury Pharmacy, we’re here to help you stay healthy, protected, and prepared.

Why Get the Flu Vaccine?

The flu isn’t just a bad cold — it can knock you around for days (or even weeks), and in some cases, lead to serious complications. The best defence? An annual flu vaccination.

Here’s why it matters:

Protection for you and others – Vaccination helps reduce the spread in the community, especially to vulnerable people like babies, the elderly, and those with chronic health conditions.

Updated strains each year – The flu virus changes every year, and the vaccine is updated to match. Last year’s shot won’t cover you this year.

It’s quick, easy and effective – Your appointment takes just a few minutes, and can make a world of difference to your health this winter.

When’s the best time to get vaccinated?

Right now! It takes about two weeks after your shot for immunity to build, so getting in early means you’re covered before the flu starts circulating widely in the community.

Book your flu shot today at Padbury Pharmacy – no referral needed.

https://www.padburypharmacy.com.au/pages/flu-vaccination-bookings

5 Simple Tips to Stay Healthy This Flu Season

Alongside your flu shot, these everyday habits can help keep you and your family well:

Wash your hands often – Especially after being out and about. Use soap and water, or hand sanitiser if you’re on the go.

Eat a balanced diet – Fuel your immune system with plenty of fruits, veggies, and wholefoods.

Get enough sleep – A well-rested body is better equipped to fight off infections.

Stay home if you’re unwell – Give your body time to recover and help stop the spread of germs.

Consider immune support – Supplements like Vitamin C, Zinc, or Vital All-In-One can help support general wellness (ask us if it’s right for you!).

Need advice?

Our friendly pharmacists are here to help with everything from flu vax bookings to immune-boosting tips. Whether you're due for your shot or just want to feel your best this season, we’ve got your back.

Pop into Padbury Pharmacy or give us a call — your health is our priority.