Stay Safe & Healthy When Travelling to Bali: Your Essential Bali Pack Guide

by Steven Litas

Planning a trip to Bali? You’re not alone—this tropical paradise is a favourite getaway for many Australians, especially during the cooler months. But with the rise in post-holiday illnesses, it’s more important than ever to prepare for a safe and healthy trip.

At Padbury Pharmacy, we’ve created a Bali Pack designed to help you stay well while enjoying your island escape. Here’s what you need to know before you go.

Why You Need a Bali Pack for Your Next Trip

Travelling overseas exposes you to different environments, food, and water—things your body might not be used to. Many travellers return from Bali with tummy troubles, dehydration, or mosquito-borne illnesses.

A Bali Pack ensures you’re ready for common travel health risks, so you can focus on relaxing and enjoying your holiday.

What’s Included in Padbury Pharmacy’s Bali Pack?

Our Bali Pack has everything you need to stay protected and feel your best while in Bali:

  • Yomogi – A probiotic supplement to support gut health before, during, and after your trip.

  • Hydrozyme – Targets parasites that can cause upset stomachs from unfamiliar food and water.

  • Aqualyte or Hydralyte – Essential for staying hydrated in Bali’s tropical heat.

  • Bushman’s Insect Repellent – Strong protection against mosquitoes and other biting insects.

  • Mosquito Repellent Stickers for Kids – A safe, easy option to protect little ones.

  • Itch Relief Packs – Soothe and relieve bites or skin irritations quickly.

This all-in-one Bali travel health pack is your go-to solution for preventing common travel health issues.

Health & Wellness Tips for Travelling to Bali

While having a Bali Pack is essential, here are some extra health and wellness tips to keep in mind:

  1. Drink Bottled Water Only
     Avoid tap water, ice cubes, and uncooked foods washed in local water.

  2. Practice Good Hand Hygiene
     Carry hand sanitiser and wash your hands before meals.

  3. Protect Yourself from Mosquitoes
     Dengue fever is a risk in Bali. Always apply insect repellent and wear long sleeves in the evening.

  4. Stay Hydrated
     The heat and humidity can quickly lead to dehydration. Drink electrolytes daily.

  5. Be Mindful of Food Choices
     Stick to reputable restaurants and freshly cooked foods.

  6. Travel Insurance is a Must
     Ensure you’re covered for medical expenses before you fly.

Visit Padbury Pharmacy Before You Go

Planning a trip to Bali? Drop by Padbury Pharmacy and speak to our friendly team. We’ll get you sorted with a Bali Pack and personalised travel health advice.

Stay safe, stay healthy, and enjoy every moment of your Bali adventure.

Visit us in-store or give us a call to get your Bali Pack today.

 

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